Your BMI Profile
BMI Score
22.9
Classification
Normal
Healthy weight range for your height: **56.7 kg to 76.6 kg**
Understanding Body Mass Index (BMI)
Body Mass Index (BMI) is a medical metric used to classify weight categories based on height and weight. It acts as an easy screening tool to identify whether an individual is underweight, normal weight, overweight, or obese. It is computed as: BMI = Weight (kg) / Height (m)^2.
Standard BMI Classifications
The World Health Organization (WHO) divides BMI scores into four main categories:
| BMI Range | Weight Classification | Health Risk Association |
|---|---|---|
| Less than 18.5 | Underweight | Nutritional deficiency, lower immunity |
| 18.5 to 24.9 | Normal Weight | Minimal health risks, optimal cardiovascular safety |
| 25.0 to 29.9 | Overweight | Increased heart and hypertension risks |
| 30.0 or Higher | Obese | High risk for diabetes, joint pain, and metabolic syndromes |
Limitations of BMI Measurements
While BMI is a reliable indicator for the average population, it does have limitations. Because it only accounts for total weight, it cannot distinguish between muscle mass and fat tissue. An athletic weightlifter with high muscle density may score as "overweight" or "obese" according to standard BMI calculations, despite having extremely low body fat percentages. For a more complete body composition profile, consider using our Body Fat Calculator alongside your BMI score.